Relief for jaw tension, clenching, and grinding from the team that already treats your bite.
If you deal with a tight, sore, or tired jaw, clenching, grinding, or tension headaches, Emface may offer a non-invasive, needle-free option. At White Pine Dental, your care is delivered by dentists who understand the jaw, bite, facial muscles, and the way they all work together. TMJ range-of-motion and tension relief is often felt after the first session
TMJ-related discomfort can feel different from person to person. You might wake up with a sore jaw, notice tension during the day, or feel discomfort when chewing, yawning, or opening wide. Clenching and grinding, also called bruxism, can put extra strain on the jaw muscles and teeth. Since the jaw, bite, teeth, and facial muscles all work together, we start by looking at what you’re feeling and how it’s affecting your day.
Your jaw may feel stiff, heavy, or worn out, especially first thing in the morning. This can happen when the muscles around the jaw are working too hard overnight.
Bruxism can happen while you’re awake or asleep. You may notice jaw tension, worn teeth, tooth sensitivity, or someone may have told you that you grind your teeth at night.
Some headaches seem to start around the jaw, temples, face, or neck. If they show up with jaw tightness, clenching, or grinding, it may be worth having your bite and jaw muscles assessed.
If opening your mouth fully feels stiff, sore, or restricted, the muscles around the jaw may be part of the problem.
Emface uses muscle stimulation combined with radiofrequency energy. For jaw tension and TMJ concerns, the treatment is applied to the muscles around the jaw. The purpose is to help relax muscle tension and spasm, support circulation, and help retrain overworked jaw muscles. It’s needle-free, non-invasive, and there is no downtime afterward.
TMJ care starts with understanding what’s actually going on. Your jaw may be sore because of clenching, grinding, muscle tension, bite pressure, stress, or a mix of factors.
We’ll ask about your symptoms, when they happen, and what seems to make them worse. We’ll also look at your bite, jaw movement, muscle tenderness, dental history, and any signs of bruxism. If you’re also interested in the cosmetic benefits of Emface, you can learn more about our Emface facial treatment and how it supports facial muscle tone and skin firmness.
Some patients may benefit from Emface. Others may need a night guard, bite-related support, dental care, or a combination of treatments. We’ll talk through what we see and explain which options make sense for you.
Like our facial Emface treatments, TMJ-focused care is done in short sessions with no needles and no downtime. Appointments are comfortable, and you can return to your regular day afterward.
Jaw tension, clenching, grinding, and bite concerns sit squarely in a dentist’s world. We work with the jaw, teeth, bite, and facial muscles every day, which makes this kind of care a natural fit in a dental office.
The way your teeth come together can affect how your jaw muscles work. If there is extra pressure, grinding, or uneven wear, we can look at how those pieces may be contributing to your symptoms.
TMJ treatment may include more than one approach. If a night guard, dental work, or other jaw-related support is needed, we can build that into the bigger plan instead of treating symptoms on their own.
White Pine Dental is based in Port Moody and welcomes patients from across the Tri-Cities, including Coquitlam, Port Coquitlam, Anmore, Belcarra, Burquitlam, Maple Ridge, and Pitt Meadows.
In an early clinical data study of people with TMJ pain, patients reported reduced jaw pain, functional improvement with eating, chewing, yawning, and sleeping, and more comfortable jaw movement. Treatment was also reported as well tolerated, with no adverse events.
Individual results vary. Research helps guide the conversation, but your consultation is where we assess your jaw, your symptoms, and what may be realistic for you.
For TMJ treatment, our program includes four sessions for $1,600, and many extended-health plans may reimburse a portion of the cost depending on your coverage. Emface cosmetic treatment packages start at $3,000 for four sessions treating two areas.
Dealing with jaw pain, clenching, grinding, or tension? Tell us a little about what you’re experiencing and our team will follow up to help you understand your treatment options and whether TMJ care may be right for you.
TMJ and jaw-tension care may be eligible for reimbursement through some extended health or medical benefit plans. Treatment is billed using standard TMJ/TMD dental codes in 15-minute units, with reimbursement often around $280 per unit. Many plans cover up to four units per year, while some plans, including certain benefits for nurses, teachers, police, government employees, UBC members, and Veterans Affairs, may offer higher limits or no annual cap. Coverage varies by provider and individual plan, so reimbursement cannot be guaranteed, but our team can help you understand your options and the paperwork involved.
No. Treatment is needle-free and non-invasive, with a warm, gentle sensation during the appointment.
TMJ treatment is usually done as four 20-minute sessions, one week apart. We’ll confirm the right number of sessions at your consultation based on your symptoms and treatment plan.
No. You can return to your regular day right after your appointment.
Yes. If a night guard or other TMJ care makes sense, we can build it into your overall plan.
Emface may be discussed for jaw muscle tension related to clenching and grinding. We’ll assess your bite, symptoms, and habits before recommending treatment.
That’s exactly why the consultation matters. Jaw pain can come from different causes, and not everyone needs the same treatment. We’ll help you understand what may be contributing to your symptoms.
If your jaw feels tight, sore, or tired, you don’t have to keep guessing. Book a consultation with White Pine Dental in Port Moody.
